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UPSSSC जल्द ही लेखपाल की अधिसूचना जारी कर सकता है ।  दोस्तों आपको बता दें UPSSSC ने काफी exam pending कर रखे हैं ,लेकिन फिर भी exam तो समय पर नहीं हो पा रहे हैं ,पर नई नई वैकेंसी की अधिसूचना अब भी जारी हो रही है । आपको ज्ञात हो तो आपको बता दें कि UPSSSC ने 2022 में 8000+ पदों के लिए अधिसूचना जारी कर एग्जाम कराया था । जो कि UPSSSC द्वारा लागू किए गए PET 2021से भर्ती प्रक्रिया पूर्ण की थी । अब UPSSSC फिर से UP लेखपाल की एक बड़ी भर्ती UP PET 2023 से ला सकती है । जल्द ही इसकी अधिसूचना जारी हो सकती है । पदों की संख्या पहले 4700 थी जो अब बढ़कर 7000 + हो चुकी है ।  अगर आप UP लेखपाल भर्ती का इंतजार कर रहे थे तो जल्द ही इंतजार खत्म हो सकता है । दीपावली के पश्चात ही इसकी अधिसूचना जारी हो सकती है ।  UP लेखपाल के लिए योग्यता   योग्यता की बात की जाए तो अगर आपने किसी मान्य प्राप्त विद्यालय से 12TH किया है ,और आपके पास कंप्यूटर का कोई मान्य सर्टिफिकेट जैसे CCC है । तो आप इसके लिए apply कर सकते हैं । आयु सीमा  UP लेखपाल के लिए अधिकतम आयु 40 वर्ष तथा न्यूनतम आयु 18 वर्ष है । अ...

जिंदगी का बुरा दौर  मैं गांव से Belong करता हूं , हर लड़का ये ख्वाब देखता है , कि मैं लाइफ मैं सक्सेसफुल बनू और अपने घर की दिक्कतों को दूर करूं , आगे बढ़ने के लिए चाहिए पैसा , बुरे दौर से गुजर रही है जिंदगी जहां सब कुछ मेरा साथ छोड़ रहा है ,,,,,5 साल पुराना मेरा फोन ,और मेरी जिंदगी दोनों हैंग चल रहे हैं ,बचपन से अब तक हर क्लास में पढ़ने में अव्वल रहा ,पर क्या , 12वीं से यहां किसे जॉब मिलती है ,अब तो प्राइवेट जॉब भी दलाली से मिलती है ,सरकारी तो बहुत दूर की बात है ,मेरे साथ पढ़ने वाले जो मुझसे पढ़ने में बेकार थे आज वो भी मुझसे आगे निकल गए ,,,हर तरह से पैसे में और पढ़ाई में और जिंदगी में, पर एक बात तो है ऐसी जिंदगी से अच्छा है कि अनपढ़ रह लो ,और daily दिहाड़ी मजदूर की तरह कमाओ , कम से कम ये तो न लगेगा इतना अच्छे थे पढ़ने में फिर भी ये काम कर रहे हैं, मलाल है सपनों का ,जो आज के समय में पूरे न किए जा सकते ,घर की तकलीफें देख कर पढ़ाई छोड़नी पड़ती है सपने भूलने पढ़ते हैं ,। जिंदगी बहुत बड़ा संघर्ष है , यहां जीना बहुत मुश्किल है , अगर तुम बेरोजगार हो तो तुम यहां सुकून से रह ही नहीं सकते , ...

  5  Healthy Daily Habits to Implement Today Below is a compilation of 5 beneficial daily habits that can be adopted to foster a healthier lifestyle. 1. Rise Early While it is not necessary to awaken at dawn each day, getting up at a reasonable early hour is crucial for maintaining optimal health. The human body and mind have adapted to adhere to a circadian rhythm, which regulates sleep and wake cycles influenced by our natural surroundings, particularly the sun's rise and set. This inherent circadian rhythm aligns with the body's natural cortisol levels, a hormone recognized for its significant roles in metabolism, immune function, stress management, and energy regulation. In a state of equilibrium, cortisol levels begin to increase 2-3 hours after falling asleep and continue to rise into the early morning, aiding in the waking process. These levels typically peak around 8:30 am or 9:00 am and gradually decrease throughout the day. Thus, aligning with the body's natura...

Side Effects Of Papaya: Papaya, which is full of health properties, is also harmful for many people. These 5 people should not consume papaya even by mistake. Side Effects Of Papaya Fruit: Papaya is a fruit which most people like to eat. Papaya is consumed the most by those people who want to lose weight. The properties present in papaya provide many benefits to the body. But do you know that papaya also has some side effects. Yellow papaya is a healthy source of dietary fiber. Papaya contains low amounts of calories and fat. Which can help in reducing weight. Papaya, which is rich in health properties, is also harmful for many people. So let us know which people should not consume papaya. Disadvantages of eating papaya - (Side Effects Of Eating Papaya) 1. Dehydration- Papaya is a fibrous fruit and consuming it in excess can cause diarrhea. Consuming excessive papaya can cause dehydration.  2. Constipation- Consuming papaya in large quantities can have negative effects on the body....

  If you are following a weight loss diet and still not getting the desired results, then here are some factors that you should reconsider. Reasons For Not Losing Weight: It is generally believed that losing weight means burning more calories than you eat. However, there are many other factors that can affect the amount of weight you lose. Many things can go wrong when you follow a fad diet or workout routine. Your hormones, metabolism, stress level and sleep time are some of the factors that affect body weight. So if you are following a weight loss diet and still not getting the results you want, here are some factors you should consider. In an Instagram post, nutritionist Lavneet Batra has shared some reasons why you are not losing weight despite all your efforts. Let's take a look at these: 1. You're not eating enough protein Protein plays a big role in weight management. It promotes satiety and keeps you full for longer periods of time. Protein is also necessary for mus...

 Weight Loss Exercise: The fat accumulated on the stomach can be reduced only with the help of effective exercise. If you are troubled by belly and waist obesity, then here are 5 effective weight loss exercises that can make your work easier quickly. Belly Fat:  When it comes to weight loss, the most important thing to burn fat is exercise.  No matter what weight loss diet we follow, if we want to lose weight quickly, exercise is very important.  Talking about exercise for weight loss, some people like to go to the gym but some lack time, but they are ready to do anything to lose weight.  So for such people, we have brought some fast weight loss exercises which can be easily done at home and are helpful in reducing belly fat or waist fat quickly.  As the belly fat starts increasing, it starts looking even more unsightly and sometimes we even feel embarrassed, in such a situation, without doing anything extra, start doing these fat burning exercises for half...