If you are unable to see without glasses, then eat the pudding of this seed from today, your eyesight will improve, you will not have to wear spectacles.

 If you are unable to see without glasses, then eat the pudding of this seed from today, your eyesight will improve, you will not have to wear spectacles.

Eyes Care: If you are also forced to wear glasses due to weak eyes, then if you want to get rid of it, then today we will tell you a home remedy which can help in improving your weak eyes.

Khas Khas Powder Weak Eye: Nowadays, people spend most of their time in front of mobile, TV or laptop screen. Which affects the eyesight the most and gradually it starts becoming weak. Eyes are one of the delicate parts of our body, so we should take special care of it. If you are also forced to wear glasses due to weak eyes, then if you want to get rid of it, then today we will tell you a home remedy which can help in improving your weak eyes. A spice present in your kitchen can help you in this.

We are talking about poppy seeds. Which is known by different names in many parts of the country. It is used in everything from cooking to making sweets and sherbets. People drink a lot of its juice especially during the summer season. Khus-Khus not only gives relief to the body but also to the mind. Along with this, the elements found in it can also help in improving eyesight.

There are many types of poppy seeds 

Let us tell you that there are many types of poppy seeds. Of these, white poppy, oriental poppy and blue poppy are used more. You can use it as per your choice. So let us know how it is beneficial for the eyes.

Benefits of poppy seeds for eyes 

Zinc and many types of antioxidants are found in poppy seeds. Which can help you get rid of many types of diseases and infections. The elements found in it also help in improving eyesight. Especially keeps the macula of the eyes healthy, due to which the vision remains clear. You can eat poppy seeds as pudding or sherbet. 

Khus-Khus Halwa Recipe

To make poppy seed pudding, soak it in water overnight. Now grind it finely in a mixer during the day. Now add ghee to the pan and fry the poppy seeds in it until its color becomes light dark. Now add milk and sugar to the poppy seeds and mix while stirring continuously. There will come a time when ghee will start separating from the halwa. Now add chopped cashews, almonds and cardamom powder into it. Now mix all these well with halwa. Now let the halwa cook well for about 2-3 minutes. Now your poppy seed pudding is ready.